Since my children have undertaken the program they do not compete or argue with each other as much and instead praise and support each other. They are also able to utilise the tools and techniques taught to them through the program in stressful situations.

Our support work and mentoring sessions enables us to tailor the emotional and physical component of our program to suit the interests and capabilities of each client. This also provides a more private and less intimidating environment alternative.

Exercise and social activities linked with our resilience program has been found to assist individuals with social and emotional difficulties improving general mental health.